What Archetypes are strongest for you? What women’s wisdom superpowers do you already have? What needs strengthening? Find out here.

Did you know you have superpowers as a woman? Lots of them! Did you know that they change throughout the month? Click here to learn more.

No one told me, in all my years of running, that my training schedule needed to differ from a man’s. I used to pride myself on choosing a tough training plan and completing every workout, in order, every day. I thought that the days I felt low were just days I needed to push through. It wasn’t until I discovered Menstrual Cycle Awareness that a huge lightbulb went off for me. I’m not supposed to train like a man!